We discuss a wide range of subjects but they all share one thing in common: Stress! Our world is changing more rapidly than we can keep up with. The future looks more and more uncertain. People are struggling financially, facing more health issues, education and hard work no longer guarantee economic security. Culture wars have divided the country and families. People are struggling with food insecurity. Climate change is causing catastrophic storms, flooding, fires, and serious damage to essential crops. Stress is everywhere. We are here to help you learn new ways to manage your stress. We may not be able to change the times we are living through but we can change the way we live through these times. We are here for you. - Lou and Marilyn Guadagnino
Episodes
Thursday Jul 04, 2019
Thursday Jul 04, 2019
Join Lou and Marilyn Guadagnino, on this Fourth of July Holiday, to ponder independence vs interdependence. Listen to their thoughts and insights ranging from the mundane to the profound: picnic food, Big Macs, watching fireworks in a Sears parking lot to the divisive nature of our political climate, how belief often does not correlate with reality, and how to cultivate true freedom. Thoughtful, humorous, and engaging, the Living Stress Free Podcast examines situations that are relatable and relevant, sharing information about mindfulness, compassion, and the importance of rest and relaxation. Happy Independence Day! Visit LivingStressFree.Org and like our FaceBook page: Living Stress Free Inc for support and education.
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