We discuss a wide range of subjects but they all share one thing in common: Stress! Our world is changing more rapidly than we can keep up with. The future looks more and more uncertain. People are struggling financially, facing more health issues, education and hard work no longer guarantee economic security. Culture wars have divided the country and families. People are struggling with food insecurity. Climate change is causing catastrophic storms, flooding, fires, and serious damage to essential crops. Stress is everywhere. We are here to help you learn new ways to manage your stress. We may not be able to change the times we are living through but we can change the way we live through these times. We are here for you. - Lou and Marilyn Guadagnino
Episodes
Monday Oct 28, 2019
Monday Oct 28, 2019
Lou and Marilyn discuss an important issue in today’s podcast － how to interact with our friends, family, colleagues, and loved ones without getting into a conflict about our differing opinions. This is especially relevant with the holidays approaching … talk about stress!!! Sharing methods from the LSF Stress Reduction Program and quotes from The Living Stress Free Bible, Lou and Marilyn once again inspire, motivate, educate, and encourage listeners in this incredible podcast. Learn how to listen to diverse opinions and share your own perspectives without getting into a throw-down argument. Enjoy!
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