No Wonder We're So Stressed Part I

Lou and Marilyn detour from their usual stress-free suggestions and inspiring contemplations to jump into the social commentary pool. The first of a periodic series of validating podcasts outlining the big issues that inevitably cause all of us some level of stress, the Guadagninos chat about America's shifting class system, the challenges of health care costs, and political divisions within the upcoming election year. Marilyn discusses the theme of "idea vs reality," referencing her book "The Living Stress Free Bible." Lou explains the LSF teaching related to ambivalence, "Emotional Deliberation," and how rushing to make a decision is not helpful and often causes more stress. Sitting with uncertainty is the LSF way. The Living Stress Free Podcast is your weekly go-to for helpful suggestions, interesting perspectives, humor, entertainment, and education. Create a "new normal" for yourself, with Living Stress Free.