Learn how to apply the ancient spiritual teachings of yoga and meditation to your life to improve health, reduce stress, and to become a happier more loving person. Hosts Lou and Marilyn Guadagnino share a different ancient text on each show and teach you how to benefit spiritually and practically from a wealth of wisdom that is both ancient and uniquely valuable in today’s world.
Episodes
Monday Apr 20, 2020
Monday Apr 20, 2020
Marilyn and Lou, from Living Stress Free, discuss a stir-crazy solution for being stuck at home. COVID shelter-in-place restrictions are creating challenges for many people who are struggling with the isolation, the boredom, the frustration with not knowing what to do and not knowing how long this will continue. This cabin-fever hack is an unexpected idea that will transform your time at home into a new way of living. Take a listen and be inspired. Visit LivingStressFree.org for info about LSF services through Zoom.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.