We discuss a wide range of subjects but they all share one thing in common: Stress! Our world is changing more rapidly than we can keep up with. The future looks more and more uncertain. People are struggling financially, facing more health issues, education and hard work no longer guarantee economic security. Culture wars have divided the country and families. People are struggling with food insecurity. Climate change is causing catastrophic storms, flooding, fires, and serious damage to essential crops. Stress is everywhere. We are here to help you learn new ways to manage your stress. We may not be able to change the times we are living through but we can change the way we live through these times. We are here for you. - Lou and Marilyn Guadagnino
Episodes
Sunday Aug 18, 2019
Sunday Aug 18, 2019
Join Lou and Marilyn Guadagnino, from Living Stress Free Inc, for a fascinating discussion about stress and how to not only lower it, but defeat the dangerous risk factors that can cultivate adversity, addiction, and harmful behaviors toward self and others. Stress is an EVERYONE problem. Find out why stress is a state of mind, the three types of stress affecting our lives, and the secret to processing stress. Visit livingstressfree.org for more information.
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